Slimming with a meal replacement

ORIGIN AND ITS PRINCIPLES

Meal replacements have been designed initially to help hospital patients whose disease was affecting appetite or absorption of solid food.

The food industry has discovered that they could be used to control calorie intake in overweight and obese to lose weight averaged 500 grams to 1 kilogram per week and provide food intake with the number calories is accurate and consistent. They are increasingly used by consumers because of their democratization. Very convenient, especially when it is active, meal replacements have been in recent years controlled studies of long duration. These studies have demonstrated their interest increased as the short and medium term

For those who do not engage in weight control involving medication, meal replacement is ideal since it offers a simple menu to follow. This menu is composed of foods and beverages that are low in terms of calories.

During the preparation of meal replacements, foods that are composed of too many calories and fat will be banned.

The program includes the replacement of meals will have no adverse effect on our agency since it follows the law of the food.

For the system to function perfectly, it is preferable to follow for several days and perhaps even months to obtain conclusive results.

ADVANTAGES

Effectiveness can be associated with sustainable nutrition education.

Practical: They can quickly prepare a meal or snack, without or with very little preparation. They prevent skipping a meal, which is the worst thing to do, even in a slimming diet. They are usually ready and therefore ready to be eaten anywhere (office, home -) - Designed to be balanced nutritionally (guarantee of strict regulations to which they are submitted) They provide the body nutrients, minerals and vitamins needed, and are therefore safe.